Fruits that start with the letter N are not only delicious but also offer an exciting variety of flavors and textures. Whether you’re a fruit enthusiast looking for new options or simply curious about exotic varieties, this list of 25 fruits that start with N has something for everyone. From the sweet and tangy to the crunchy and juicy, these fruits are perfect additions to your diet, snacks, and meals.
Fruits like navel oranges and nectarines are common household names, but there are many more unique fruits starting with “N” that are not only delightful to eat but also packed with essential nutrients. Let’s explore the world of N Letter fruits and discover how they can benefit your health!
1. Navel Orange
- Region: North America, South America
- Taste: Sweet, citrusy
- Texture: Juicy, firm
- Health Benefits: Excellent source of vitamin C, supports immune health and skin health.
2. Nance Fruit (Byrsonima crassifolia)
- Region: Central and South America
- Taste: Sweet, tangy
- Texture: Soft, fleshy
- Health Benefits: Rich in fiber, vitamin C, and antioxidants, supporting digestive health.
3. Nectarine (Prunus persica)
- Region: North America, Europe
- Taste: Sweet, slightly tart
- Texture: Smooth, firm flesh
- Health Benefits: High in vitamin C, potassium, and fiber, promoting heart health and skin health.
4. Noni Fruit (Morinda citrifolia)
- Region: Southeast Asia, Pacific Islands
- Taste: Bitter, pungent
- Texture: Soft, spongy flesh
- Health Benefits: Known for its anti-inflammatory properties, beneficial for immune function and digestion.
5. Naartjie (Citrus reticulata)
- Region: South Africa, Southeast Asia
- Taste: Sweet, tangy
- Texture: Juicy, segmented flesh
- Health Benefits: High in vitamin C, supports immune health and hydration.
6. Naga King Chili (Capsicum chinense)
- Region: India, Bangladesh
- Taste: Extremely hot, spicy
- Texture: Firm, wrinkled skin
- Health Benefits: Rich in capsaicin, which boosts metabolism and promotes digestion.
7. Nerine Fruit
- Region: Subtropical regions
- Taste: Sweet, floral
- Texture: Soft, juicy flesh
- Health Benefits: Excellent source of fiber and vitamin C, supporting digestive health.
8. Nashi Pear (Asian Pear)
- Region: East Asia
- Taste: Crisp, sweet
- Texture: Crunchy, juicy
- Health Benefits: High in fiber, great for digestive health and hydration.
9. Nectarine Plum (Plumcot)
- Region: North America
- Taste: Sweet, tangy
- Texture: Firm, juicy flesh
- Health Benefits: Packed with antioxidants and fiber, supports skin health and digestion.
10. Nerica Rice Fruit
- Region: Africa
- Taste: Sweet, rice-like flavor
- Texture: Chewy
- Health Benefits: Rich in fiber, promoting heart health and digestive health.
11. Nipplefruit (Solanum mammosum)
- Region: South America
- Taste: Bitter
- Texture: Spongy, jelly-like
- Health Benefits: Used for traditional medicine, with anti-inflammatory properties.
12. Nance Berry
- Region: South America
- Taste: Sweet and sour
- Texture: Soft, jelly-like
- Health Benefits: Excellent source of vitamin C and antioxidants, supporting immune health.
13. Nagami Kumquat (Fortunella margarita)
- Region: Southeast Asia, North America
- Taste: Sweet and tart, especially the skin
- Texture: Small, crunchy
- Health Benefits: Rich in fiber, vitamin C, and antioxidants, supporting skin health.
14. Nangua Fruit (Winter Melon)
- Region: Asia
- Taste: Mild, slightly sweet
- Texture: Firm, watery
- Health Benefits: High in water content, helps with hydration and weight loss.
15. Noni Berry
- Region: Pacific Islands
- Taste: Bitter, strong odor
- Texture: Soft, mushy
- Health Benefits: Known for its antioxidant and anti-inflammatory properties, promoting immune health.
16. Navel Orange Hybrid
- Region: North America
- Taste: Sweet, citrusy
- Texture: Firm, juicy flesh
- Health Benefits: Excellent source of vitamin C, supports immune function and skin health.
17. Newtown Pippin Apple
- Region: United States
- Taste: Tart, tangy
- Texture: Firm, crisp
- Health Benefits: Great source of fiber and vitamin C, supporting digestive health.
18. Nutmeg Fruit
- Region: Southeast Asia
- Taste: Nutty, spicy
- Texture: Soft, spongy flesh
- Health Benefits: Known for digestive and anti-inflammatory properties.
19. Nance Fruit Tree
- Region: Central and South America
- Taste: Sweet, tangy
- Texture: Soft flesh with a fibrous pit
- Health Benefits: High in vitamin C, fiber, and antioxidants, supporting immune health.
20. Nerine Bulb Fruit
- Region: Subtropical regions
- Taste: Sweet, floral
- Texture: Juicy, succulent
- Health Benefits: High in vitamin C and fiber, supporting skin health.
21. Nile Tilapia Fruit
- Region: Africa
- Taste: Mild, slightly sweet
- Texture: Soft, flaky
- Health Benefits: High in protein, supports muscle health and digestive health.
22. Naranjilla (Solanum quitoense)
- Region: South America
- Taste: Tangy, sour
- Texture: Juicy flesh
- Health Benefits: Rich in vitamin C and antioxidants, promoting immune health.
23. Nabari Fruit
- Region: Asia
- Taste: Mildly sweet
- Texture: Firm, jelly-like
- Health Benefits: Excellent for hydration and digestive health.
24. Nectarine Plum Hybrid
- Region: North America
- Taste: Sweet, tangy
- Texture: Firm, juicy
- Health Benefits: Rich in fiber and vitamin C, supporting skin health and digestive health.
25. Nipah Fruit
- Region: South Asia, Southeast Asia
- Taste: Sweet, slightly sour
- Texture: Juicy, fibrous
- Health Benefits: High in antioxidants, boosting immune health and digestive health.
Conclusion
Fruits that start with N offer a delightful mix of sweet, tart, and refreshing flavors, making them perfect for a variety of dishes, snacks, and even juices. From the sweet tang of Navel oranges to the exotic flavors of Naranjilla and Noni fruit, these fruits not only provide a variety of tastes but are also packed with essential nutrients, including vitamin C, fiber, and antioxidants.
Whether you’re looking for fruits to add to your fruit salads, smoothies, or snacks, the N Letter fruits on this list are sure to bring something special to your diet. Have you tried any of these fruits? Which one is your favorite? Share your experiences or ask any questions in the comments below!
