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Dorothy Thomas

Barley Soup Recipe

A hearty and nutritious Barley Soup packed with vegetables, tender barley, and savory broth. Perfect for cold days or a comforting meal!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 6
Course: Main Course, Soup
Cuisine: Comfort Food, International
Calories: 220

Ingredients
  

  • 1 cup Pearl barley
  • 2 tbsp Olive oil
  • 1 medium Onion (diced)
  • 2 Carrots (diced)
  • 2 Celery stalks (diced)
  • 3 cloves Garlic (minced)
  • 6 cups Vegetable broth
  • 1 can (14 oz) Diced tomatoes
  • 1 Bay leaf
  • 1 tsp Dried thyme
  • 1 tsp Salt
  • ½ tsp Black pepper
  • For garnish Fresh parsley (chopped)

Equipment

  • Large pot or Dutch oven
  • wooden spoon
  • Knife & cutting board
  • Measuring cups/spoons

Method
 

  1. Rinse Barley – Rinse the barley under cold water and drain.
  2. Sauté Vegetables – Heat olive oil in a large pot. Add onion, carrots, and celery. Cook for 5 minutes until softened.
  3. Add Garlic & Spices – Stir in garlic, thyme, salt, and pepper. Cook for 1 minute until fragrant.
  4. Add Barley & Liquids – Add the drained barley, vegetable broth, diced tomatoes, and bay leaf. Stir well.
  5. Simmer – Bring to a boil, then reduce heat to low. Cover and simmer for 40-45 minutes until barley is tender.
  6. Adjust Seasoning – Taste and add more salt or pepper if needed.
  7. Serve – Remove the bay leaf. Ladle into bowls and garnish with fresh parsley.

Notes

  • Storage: Keeps in the fridge for 3-4 days or freeze for up to 3 months.
  • Variations: Add mushrooms, spinach, or cooked chicken for extra flavor.
  • Gluten-Free Option: Use hulled barley (not pearl) or substitute with quinoa.