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Healthy Bread Recipe

A wholesome, fiber-rich bread made with whole wheat and seeds—perfect for a nutritious breakfast or snack. Easy to make, no preservatives, and packed with healthy ingredients!
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 1 12
Course: Breakfast, Snack
Cuisine: International
Calories: 120

Ingredients
  

  • 240g 2 cups Whole wheat flour
  • 120g 1 cup Oats (rolled or quick oats)
  • 30g 1/4 cup Flaxseeds
  • 30g 1/4 cup Sunflower seeds
  • 30g 1/4 cup Pumpkin seeds
  • 5g 1 tsp Salt
  • 5g 1 tsp Baking soda
  • 420ml 1 3/4 cups Buttermilk (or almond milk + 1 tbsp vinegar)
  • 15ml 1 tbsp Honey (optional)
  • 15ml 1 tbsp Olive oil

Equipment

  • Large mixing bowl
  • Loaf pan (9x5 inches)
  • Measuring cups/spoons
  • Whisk
  • oven

Method
 

  1. Preheat Oven – Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
  2. Mix Dry Ingredients – In a large bowl, whisk together whole wheat flour, oats, flaxseeds, sunflower seeds, pumpkin seeds, salt, and baking soda.
  3. Add Wet Ingredients – Pour in buttermilk, honey, and olive oil. Stir until just combined (do not overmix).
  4. Transfer to Pan – Pour the batter into the prepared loaf pan and smooth the top.
  5. Bake – Place in the oven and bake for 35-40 minutes, or until a toothpick inserted comes out clean.
  6. Cool – Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Storage: Keep in an airtight container for up to 4 days or freeze for longer shelf life.
  • Variations: Add chia seeds, nuts, or dried fruits for extra texture.
  • Vegan Option: Replace honey with maple syrup and use plant-based milk.