Ingredients
Equipment
Method
- Heat olive oil in a skillet over medium heat. Add diced onion and sauté for 3 minutes.
- Add ground beef and garlic; cook until meat is browned. Drain excess fat.
- Transfer the meat mixture to the slow cooker.
- Add all remaining ingredients (beans, corn, tomatoes, tomato sauce, chiles, seasonings, and broth). Stir well.
- Cover and cook on LOW for 4–6 hours or HIGH for 2–3 hours.
- Ladle into bowls and top with cheese, avocado, sour cream, or crushed tortilla chips.
Notes
- Vegetarian Option: Replace beef with plant-based crumbles or extra beans.
- Spice Level: Add jalapeños or chili powder for extra heat.
- Storage: Refrigerate for up to 4 days or freeze for 3 months.
- Shortcut: Use pre-chopped onions or canned beans for faster prep.